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Article: Dana Smiith

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Dana Smiith

1.    Who is DANA? 

I am a mother of 3 who met my husband of 20 years while living in the UK. We spent our twenties living between the UK and Melbourne but returned to Melbourne to be around my family when our first was born.  
Adam and I met working at a golf club and are both still in the golf industry. I work from home for a small golf tour company and have just found the time to start playing golf now that the children are older. 
Golf has been a big part of my life but I also enjoy good food and travelling. 

2.    What is the number one lesson you've learned that you would share with your 12 year old self if you could?

I should have listened to my dad more when I was younger. I was a good student but then lost my way during those teenage years. At that age you can’t be told, we all think we know what’s best, like my children do now. 

3.    What does wellbeing mean to you personally and how do you practice self-care/self-love?

Life is busy and once I became a mum I have put my family first, my wellbeing is often put on the back burner. 
Now the children are getting older and more independent I am trying to concentrate more on me. 
When I first met Sheri 8 years ago I hadn’t had a facial in years and had no set skin routine. Now I ensure I wash and moisturise my face daily and my skin is thanking me for it.

4.    How do you ensure you prioritise the time to focus on your wellness journey?

It’s a work in progress. I am not a morning person so no early workouts for me. Working from home I try to ensure i fit in some regular stretching/exercise every day. 

5.    Who inspires you the most and why?

My dad. 
My parents split up when I was young and my dad won custody of my sister and I, not that common in those days. 
He was running his own business and looking after two daughters, it wasn’t until I was older that I realised how hard it would have been on him. 
He has travelled and experienced some great things in his life and loves sharing them with his grandchildren. 

6.    What does radiance mean to you?

It comes from the inside, being a good person and loving who you are.

7.    What is your favourite FRII[S]MITH product and why do you love it?

I love the VITALITY day serum, after washing my face with cold water in the morning as recommended by Sheri, it helps to wake my skin up for the day ahead.

Written by Sheri Friis

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